• Cool, gentle machine wash on the flannel case only. The flaxseed-filled heat wrap should not be washed.
  • Microwave your heat wrap a minute at a time to test the strength of your microwave
  • For cooling in the freezer, keep pillow in a plastic bad to keep it clean and the prevent ice from forming
  • Store flaxseed heat wraps in a cool, dry place - as you would woolens and down blankets. For extended periods of time, store flaxseed heat wraps in the freezer.